Movement Medicine

Yoga, Fitness, and Breathwork classes.

 

Movement Medicine allows movers and shakers to get in touch with their full, uninhibited selves in a setting that is comfortable and convenient for them

I took inspiration from surfing, travel, and dance to create programs encouraging energy flow and mind-body connection. My classes are designed to make you feel confident and full of life. Your mind will be clear and your thoughts will be organized, ensuring you are ready to take on the world as your authentic self.

Group and private bookings available.

Don’t hesitate to reach out via email if you have any questions!